Physical therapy services are for those experiencing pain, recent accident, new or chronic injury, or other orthopedic problems which have impacted daily activities. An evaluation is performed and a treatment plan is developed to help a person overcome or ease their problem through a variety of modalities including exercise, manual therapy, dry needling, and education.

This is a great option for anyone who wishes to have personalized strength and conditioning training, injury prevention, and general maintenance from a medical professional whose knowledge and education goes beyond that of a personal trainer. You will meet with a physical therapist to establish goals and needs and be guided through a progressive strengthening and conditioning program designed specifically for you.

This coaching option is for the novice to advanced runner, though individuals just starting on their running journey will benefit most from this individualized coaching. You will be provided personalized workout plans, training schedules, education, and recovery work. Depending on your need and geographical location, you can additionally include personalized body work to aid in and speed up recovery and prevent common running injuries. You will meet with a physical therapist first to establish your goals. This option is additionally great for people who are looking to increase their general activity level or seek to lose weight and become healthier through a more active lifestyle.

Performance therapy is for the current or former athlete dealing with new or chronic injury, pain, or movement dysfunction. Treatment is geared toward the active athlete focusing on movement, mobility, and performance to keep you active and able to participate in your desired sport.